COACHING
Have a look at our options below.
Mountain Running Coach
1 ON 1 online SUPPORT AND PERSONALISED PROGRAMs TO HELP YOU move through the mountains and trails with ease.
Mountain Mentoring
(Youth)
Helping our youth build confidence self esteem and happiness through health and fitness
ANNUAL TRAINING PLAN SUPPORT
Not everyone needs a coach but everyone can benefit from some direction in their training. Lets sit down and plan for your big event.
OUR PHILOSOPHIES
The athlete comes first
01
Personalisation
While we may offer some pre-made programs for specific individuals who want something simple to follow we believe whole heartedly that all training needs to to individualised. We are all so unique and the more we learn about you the more we can create healthy lifestyle patterns that help you become the best version of yourself.
02
Continuos Improvement
Not only do we pride ourselves on ensuring continuos improvement both physically, emotionally, and mentally for our athletes, but we promise to continue to develop and improve our own philosophies and beliefs based on every individual we work with in order to be the best coach for you.
03
DATA AND EVIDENCE DRIVEN
While some aspects of the training process do need to be experimented and learnt over time. All our programming is designed and created for you based on the latest research, training philosophies, experience, and love for fitness.
04
A Love For Running and Fitness
No matter what workouts or training or adventures we take on we understand that you need to love what you are doing. We weave a love for running and fitness within everything we do here.