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Choose your pricing plan

  • Mountain Coaching (Adult)

    50A$
    Every week
    For those looking to improve their road or trail running with 1 on 1 coaching and guidance.
     
    • Personalised Weekly Running Program
    • Specific Strength Sessions
    • Unlimited Text and Chat
    • Training Peaks Platform Access
    • Nutritional Planning and Advice
    • Health and Lifestyle Management
    • Access to All Running Sessions

  • Initial + Follow up

    200A$
     
    After the initial test you will execute an 8-12 week strength block based on your personal weaknesses and then we will do a follow up to track progression and next steps.
    Valid for 3 months
    • Musculoskeletal Readiness Testing

  • 3 Session Pack (Coaching)

    599A$
     
    Save 50$ per test. Track performance across 3 blocks/phases in a season. Link your training to a TGF coach for extra support across the season.
    Valid for 12 months
    • Lactate Testing & Performance Profiling

  • 2 Session Pack

    449A$
     
    Save 25$ per test. Track performance across 2 blocks/phases in a season.
    Valid for 12 months
    • Lactate Testing & Performance Profiling

  • 3 Session Sweat Package

    249A$
     
    Initial sweat test and consultation plus an additional Two tests and consultations in a different temperature, environment, intensity or sport to develop a further understanding of sweat rates.
    Valid for 3 months
    • Comprehensive Sweat Test

  • 4 Session Pack (Coaching)

    699A$
     
    Save 75$ per test. Track performance across 4 blocks/phases in a season. Link your training to a TGF coach for extra support across the season.
    Valid for 12 months
    • Lactate Testing & Performance Profiling

  • 4 Session Sweat Package

    299A$
     
    Initial sweat test and consultation plus an additional 3 test and consultations in a different temperature, environment, intensity or sport to develop a further understanding of sweat rates.
    Valid for 4 months
    • Comprehensive Sweat Test

  • 2 Session Sweat Package

    199A$
     
    Initial sweat test and consultation plus an additional Test and consultation in a different temperature, environment, intensity or sport to develop a further understanding of sweat rates.
    Valid for 6 months
    • Comprehensive Sweat Test

  • Mountain Coaching (Youth)

    30A$
    Every week
    For Athletes under 18 looking for guidance in their Training, Health, and Fitness
     
    • Training Peaks App Access
    • Bi Weekly Accountability Checkins
    • Unlimited Text and Chat
    • Access to All Sessions
    • Personalised Fitness Program
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