Mountain Running and Fitness
Helping Runners, Hikers, and Athletes find the fitness they need to take on the worlds biggest adventures
COACHING
1 ON 1 SUPPORT AND PERSONALISED PROGRAMs TO HELP YOU ACHIEVE YOUR GOALS AND COMPLETE YOUR ADVENTURES.
Sessions
Find the one thats right for you and come to one of our in person sessions we hold in the blue mountains
events
See when our next pop up clinic or training camp will be and join us for an one of a kind event with like minded people.
Programs
Looking to up skill your staff or students. Get in contact so we can help uplift them with knowledge and movement.
Experience and Qualifications
Why you can trust you are only receiving the best
Academics
Bachelor's Degree in Human Kinetics with specialisation in social sciences
Graduate Diploma in Education (Sciences and physical Education)
I studied 4 years at Ottawa University in Canada to achieve a degree in Human Kinetics and Social sciences. I Traveled to Australia where I currently live to get my Graduate diploma in education specialising in physical education and the sciences.
Experience
Semi Professional Endurance Athlete
I am a sponsored endurance athlete with Hammer Nutrition and compete in events around Australia. I have been training for the past 8 years now as a runner. I have competed in over 100 races from 5k to ultra marathon to 24 hour events to OCR to bi athalon and triathalon.
Certifications
CSEP (Canadian Society Of Exercise Physiology)
Athletics Australia - Level 2 Club Coach
Ontario, Queensland, and New South Wales teaching accredited.
After my bachelors degree I applied and did my programming for the most prestigious personal training and exercise physiology certification in Canada CSEP. Upon coming to Australia and working with youth athletes in cross country and athletics I received my Level 2 Club Coach certification with Athletics Australia
Achievements
Endurance Achievements
- Ultra Trail Kosciusko 100k Champion 2024
- 2x Australian Spartan National Champion
- Team OCR 24 Hour World Champion
- 3 x FKT Holder
- Ran 113 kms in under 12 hours for charity
- Over 50 podiums in trail running, OCR, and road running.